{"id":190,"date":"2017-03-07T16:35:08","date_gmt":"2017-03-07T16:35:08","guid":{"rendered":"https:\/\/championsports.online\/?p=190"},"modified":"2017-03-07T16:53:13","modified_gmt":"2017-03-07T16:53:13","slug":"5k-preparation","status":"publish","type":"post","link":"https:\/\/championsports.online\/5k-preparation\/","title":{"rendered":"5K Preparation"},"content":{"rendered":"<p><img loading=\"lazy\" class=\"size-full wp-image-193 aligncenter\" src=\"https:\/\/championsports.online\/wp-content\/uploads\/2017\/03\/marathon-600x400.gif\" alt=\"5K-preparation-tips\" width=\"600\" height=\"400\" \/><br \/>\nYou&#8217;re getting ready to run your first 5k. You&#8217;re practicing and timing yourself, but there still comes a point where you run out of breath. Champion Sports, your North Jersey source for all your running needs, offers five tips for 5K preparation.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Champion Sports is your North Jersey source for all your running needs. With three retail locations, we offer a wide variety of running apparel, equipment and training. Champion Sports also manages races for businesses and nonprofit organizations throughout Northern New Jersey. For more information about Champion Sports, <a href=\"https:\/\/championsports.online\/contact-us\/\" target=\"_blank\">contact us today.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>You&#8217;re getting ready to run your first 5k. You&#8217;re practicing and timing yourself, but there still comes a point where you run out of breath. Champion Sports, your North Jersey source for all your running needs, offers five tips for 5K preparation. &nbsp; &nbsp; Champion Sports is your North Jersey source for all your running [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":""},"categories":[8],"tags":[],"_links":{"self":[{"href":"https:\/\/championsports.online\/wp-json\/wp\/v2\/posts\/190"}],"collection":[{"href":"https:\/\/championsports.online\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/championsports.online\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/championsports.online\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/championsports.online\/wp-json\/wp\/v2\/comments?post=190"}],"version-history":[{"count":3,"href":"https:\/\/championsports.online\/wp-json\/wp\/v2\/posts\/190\/revisions"}],"predecessor-version":[{"id":194,"href":"https:\/\/championsports.online\/wp-json\/wp\/v2\/posts\/190\/revisions\/194"}],"wp:attachment":[{"href":"https:\/\/championsports.online\/wp-json\/wp\/v2\/media?parent=190"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/championsports.online\/wp-json\/wp\/v2\/categories?post=190"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/championsports.online\/wp-json\/wp\/v2\/tags?post=190"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}